Pumpkin Muscat of Provence
Moscato di Provenza squash, grown naturally and not treated with pesticides, exclusively in the Sicilian territory .
The Moscata di Provenza pumpkin is a variety of pumpkin imported from the Provence region of France. It has a rounded and flattened shape, the pulp is very sweet and tasty, excellent for preparing risottos, soups and cream soups.
Properties of the Provence Muscat Pumpkin:
The butternut squash of Provence, in addition to being particularly tasty, has numerous qualities, such as being low in calories, rich in fibre, rich in vitamins A and C, beta-carotene, and mineral salts such as potassium, calcium and phosphorus.
Average nutritional values per 100g | Value per 100g |
Water (g) | 94.6 |
Energy (kcal) | 29 |
Energy (kJ) | 123 |
Protein (g) | 1.1 |
Lipids (g) | 0.1 |
Cholesterol (mg) | 0 |
Available carbohydrates (g) | 3.5 |
Starch (g) | 0.9 |
Soluble sugars (g) | 2.5 |
Alcohol (g) | 0 |
Total Fiber (g) | 5.5 |
Minerals | Value per 100g |
Calcium (mg) | 20 |
Phosphorus (mg) | 40 |
Iron (mg) | 0.9 |
Vitamins | Value per 100g |
Thiamine (mg) | 0.03 |
Riboflavin (mg) | 0.02 |
Niacin (mg) | 0.50 |
Vitamin C (mg) | 9 |
Vitamin A retinol equivalent (μg) | 599 |