1Kg of Dried Broad Beans - 2024 Season
1kg pack of dried broad beans with skin, grown naturally, exclusively in Sicily .
Broad beans are rich in fibre, water (85%) and proteins, they also contain carbohydrates in the order of 4 grams per 100 of product.
They also contain many minerals and vitamins, among which vitamin C predominates , and a lot of iron.
| Average nutritional values per 100 g without shell | |
| Energy: | 2523KJ - 603Kcal |
| Total fat: | 55.3 g |
| of which saturated | 4.59 g |
| Carbohydrates | 4.6 g |
| of which sugars | 3.7 g |
| Fiber | 12.7 g |
| Protein | 22.0 |
| Sodium | 14.0 mg |
Property
Broad beans are rich in proteins and vegetable fibres, energetic because they are rich in B vitamins (especially B1, B2 and B3).
Dried broad beans can be consumed all year round; they should be soaked before cooking.