Fresh Sicilian Purple Artichokes
It is the most renowned re-flowering purple artichoke.
It produces tender flower heads, of an intense purple colour tinged with green, with barely visible thorns.
The flavor is sweet, delicate and slightly bitter.
Nutritional values per 100g of product | Value for 100 g |
---|---|
Water (g) | 85.3 |
Energy (kcal) | 43 |
Energy (kJ) | 182 |
Protein (g) | 2.8 |
Lipids (g) | 0.2 |
Cholesterol (mg) | 0 |
Available carbohydrates (g) | 5.2 |
Alcohol (g) | 0 |
Total Fiber (g) | 5.5 |
Nutritional values per 100g of product | Value for 100 g |
Calcium (mg) | 88 |
Phosphorus (mg) | 66 |
Iron (mg) | 1.0 |
Nutritional values per 100g of product | Value for 100 g |
Thiamine (mg) | 0.06 |
Riboflavin (mg) | 0.11 |
Vitamin C (mg) | 12 |
Vitamin A retinol equivalent (μg) | 318 |