Fresh Sicilian Purple Artichokes
It is the most renowned re-flowering purple artichoke.
It produces tender flower heads, of an intense purple colour tinged with green, with barely visible thorns.
The flavor is sweet, delicate and slightly bitter.
| Nutritional values per 100g of product | Value for 100 g |
|---|---|
| Water (g) | 85.3 |
| Energy (kcal) | 43 |
| Energy (kJ) | 182 |
| Protein (g) | 2.8 |
| Lipids (g) | 0.2 |
| Cholesterol (mg) | 0 |
| Available carbohydrates (g) | 5.2 |
| Alcohol (g) | 0 |
| Total Fiber (g) | 5.5 |
| Nutritional values per 100g of product | Value for 100 g |
| Calcium (mg) | 88 |
| Phosphorus (mg) | 66 |
| Iron (mg) | 1.0 |
| Nutritional values per 100g of product | Value for 100 g |
| Thiamine (mg) | 0.06 |
| Riboflavin (mg) | 0.11 |
| Vitamin C (mg) | 12 |
| Vitamin A retinol equivalent (μg) | 318 |